I’ve stumbled upon a very cool interview with Galina Mindlin, author of Your Playlist Can Change Your Life, a book about using your favorite music to enhance your health, memory, organization, alertness, and more. The interview, conducted by Erica Hendry, can be found in the January 2012 issue of Smithsonian.
So what’s so cool about it?
According to the author, music can benefit anyone and everyone – whether you’re trying to relieve anxiety, sharpen memory, increase concentration, improve your mood or even relieve pain. Who wouldn’t want to do ALL those things from time to time?
Imagine the benefit if, in the current culture of just take a pill, we could instead “prescribe” music to relieve our ailments? Or, as is the concern of many In Care of Dad readers, to help someone we’re caring for.
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