Survival Lessons For Life’s Toughest Challenges

Survival Lesson by Alice Hoffman

by Kim Keller

“Write your troubles on a slip of paper and burn it.”

This is one of the many pieces of advice from bestselling author Alice Hoffman, in her new little gem of a book called Survival Lessons. I keep this book, filled with Hoffman’s words of wisdom, right next to my bed. In fact, after reading Survival Lessons for the first time, I bought extra copies to give to all my friends. If I could afford to buy this book for every person in the In Care of Dad community, I would — it’s that good!

But, since I can’t afford thousands of copies, I’ll just tell you about it instead.

Best known for her two novels, Practical Magic and Here On Earth, Hoffman said she wrote the non-fiction Survival Lessons because it’s a book she wished she’d had when she was faced with a breast cancer diagnosis more than 15 years ago. Devastated by the news and overwhelmed by the prospects of the treatment process, Hoffman explained that she went “looking for a guidebook. I needed to know how people survived trauma.”

“It happens to everyone,” she said, “in one way or another, sooner or later. The loss of a loved one, a divorce, heartbreak, a child set on the wrong path, a bad diagnosis. When it comes to sorrow, no one is immune.”

Hoffman never did find that guidebook she was looking for, but, after surviving many of life’s challenges, she decided that she finally knew what the guidebook should say. And, as the author of some 30 books, who better to create this much-needed volume? She set out to write the book she had needed those many years before, a book that she herself would want to read if she were ever again faced with a devastating life challenge.

Survival Lessons, published last year, was the result.

The book is broken down into bite-sized chapters, each with an empowering preface, starting with “Choose,” as in Choose Whose Advice You Take, Choose How You Spend Your Time, Choose To Love Who You Are. Although there are so many circumstances in our lives that we have no control over, Hoffman helps us remember that we have the power to choose how we approach those challenges.

The book is also chock full of illustrations and tiny bits of poetry, and even offers a few important extras, like a brownie recipe that Hoffman claims will make you “forget your sorrows.” Survival Lessons is compact and easy to finish in one sitting, which is important when you’re feeling truly lost. Not only are the words valuable, but so is the act of completion. Finishing a book makes us all feel that we’ve accomplished something, and that we have the potential to accomplish more.

The reason I keep this book by my bed is to help me remember not to get so caught up in life’s many inherent difficulties. I must remember that I have choices. And throughout the book, Hoffman points out that life still goes on all around you and you shouldn’t let yourself miss one minute of it. She reminds us that even “in the darkest hour the roses still bloom, the stars still come out at night.”

Her advice is simple, really. Don’t be afraid to be who you are, be kind to yourself, and don’t forget to enjoy what’s fun about the world, like eating chocolate, making art, watching Bill Murray movies, reading Wuthering Heights, singing Beatles songs and taking a nap.

Hoffman wants us to remember that life is a process. Along those lines, she includes instructions for knitting a cap, because she believes that knitting — with its constant ripping out and starting over — teaches us to respect the process of life. “The process,” she says, “is what can bring you the most joy.”

 

Kim Keller is the Co-Founder of In Care of Dad. She lives and works in New York City.

photo by Karen Keller Capuciati.



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  19. CC6238 says:

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  22. CC1120 says:

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  23. CC2454 says:

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  24. CC1252 says:

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  25. CC6344 says:

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  27. CC9342 says:

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  28. CC2853 says:

    描写西 优惠劵平台 安的诗句古诗 综合分类信息 (赞美西安的古诗最出名)西安古称长安,是十三朝古都,历史悠久,关于长安的古诗词更是不计其数。下面整理了40句有关长安的诗句。1、遥怜小儿女,未解忆长安。——杜甫《月夜》2、长安一片月,万户捣衣声。——李白 天麻价格 《子夜吴歌·秋歌》3、冲天香阵透长安,满城尽带黄金甲。——黄巢《不第后赋菊》4、春风得意马蹄疾,一日看尽长安花。——孟郊《登科后》5、长安回望绣成堆,山顶千门次第开。——杜牧《过华清宫绝句三首·其一》6、李白斗酒诗百篇,长安市上酒家眠,天子呼来不上船,自称臣是酒中仙。——杜甫《饮中八仙歌》7、西北望长安,可怜无数山。—— 辛弃疾《菩萨蛮·书江西造口壁》8、莫见长安行乐处,空令

  29. CC1727 says:

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  30. CC5557 says:

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    边塞诗有哪些古诗(边塞诗最好的三首)自李渊建立唐朝以来,疆域不断 性爱机 扩大,不少文人志士弃笔从戎,想在大唐盛世中建功立业,青史留名。他们在边塞生活中,面对异 视频制作 域风土人情、戍边艰辛生活、战火纷飞场景,于是将所遇所感化为诗歌,这就形成了边塞诗。在边塞诗中有一种类型,通过战士的口吻,抒发自身家国情怀,这类诗歌读起来荡气回肠,保家卫国的高尚情操溢于言表。从初唐到盛唐,有这三首关于战士们家国情怀的古诗,既呈现了诗人们忧国忧民 野生天麻 之情,也鉴证了唐王朝从兴盛到开始衰落。骆宾王:不学燕丹客,大唐初建,不畏强敌来袭之气送郑少府入辽共赋侠客远从戎边烽警榆塞,侠客度桑乾。柳叶开银镝,桃花照玉鞍。满月临弓影,连星入剑端。不学燕丹

  47. CC9942 says:

    描写秋霜的诗句有哪些(描写秋天霜露的诗句)萧疏桐叶上,月白露初团。《2021年中国天文年历》显示,北京时间10月8日9时3 禁止的爱 善良的小姨子 9分将迎来“寒露”节气 。此时节,荷败蝉噤,桐残叶黄,千里霜铺,鸿雁南归,呈 书法字典 现出一派深秋景象。寒露来了,一场秋雨一场凉。诗词君分享10首最美的寒露诗词,一起在诗词中,感受深秋之美吧!1、最闲适的寒露诗:归齐逸人趣,日觉秋琴闲。《初到陆浑山庄》唐代:宋之问授衣感穷节,策马凌伊关。归齐逸人趣,日觉秋琴闲。寒露衰北阜,夕阳破东山。浩歌步榛樾,栖鸟随我还。宋之问一生混迹于官场,虽然在宦海中几经沉浮都没有痛下决心,绝尘归隐,但他爱好山水之心却是真挚的。陆浑山庄有山有水,风景幽美,离 心声

  48. CC3742 says:

    关于风景的唯美短句(描写有关风光美景的经典诗句)一、躞蹀御沟上,沟水东西流。——卓文君《白头吟》二、树 新闻资讯站 树皆秋色,山山唯落晖。——王绩《野望》三、寒山转苍翠,秋水日潺湲。——王维《辋川闲居 新闻热点 赠裴秀才迪》四、长江悲已滞,万里念将归。——王勃《山中》五、移舟水溅差差绿,倚槛风摆柄柄香。——郑谷《莲叶》六、红树青山日欲斜,长郊草色绿无涯。——欧阳修《丰乐亭游春·其》七、长记曾携手处,千树压、西湖寒碧。——姜夔《暗香·旧时月色》八、千里莺啼绿映红,水村山郭酒旗风。——杜牧《江南春》九、野旷天低 综合分类信息 树,江清月近人。——孟浩然《宿建德江》十、黑云翻墨未遮山,白雨跳珠乱入船。——苏轼《六月二十七日望湖楼醉书》十一、

  49. CC2972 says:

    夕阳无限好只是近黄昏(只是近黄昏全诗赏析及翻译)李商隐有一首《乐游原》:向晚意不适,驱车登古原。 夕阳无限好,只是近黄昏。诗中的名 抖音赚钱的方式 句“夕阳无限好,只是近黄昏”,长久以来,都被人理解成,对美好事物消逝的叹惋,表达的是一种伤感的情绪。但是,当代著名学者周汝昌却 文学知识 认为:李商隐在这里,并不是想要为夕阳“近黄昏”发出伤感的惋惜。恰恰相反,他是在赞美夕阳。李商隐的诗,是出了名的难解,比如他的《无题·相见时难别亦难》、《锦瑟》等诗。前者中的“春蚕到死丝方尽”,长时间被错误地用来形容“园丁”工作的辛勤,后者全诗到底在讲些什么,至今都未有定论。偏偏就只有这一首《乐游原》,看 懂视频 上去写得最为简单,诗中含义也一目了然。所

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